Chili pepper is a type of pepper that contains capsaicin, It is a chemical that gives pepper its hot taste. Chili peppers range in heat from mild to intense. It depends on the amount of capsaicin it contains.
Benefits of hot pepper
Hot peppers have many health benefits. Including:
- Improve digestion
- lower blood pressure
- Increase metabolic rate
- Boosting the immune system
- Reducing the risk of cancer
